Sunday, February 12, 2006

daily affirmation - feb 12th

Experiencing our feelings

When we have supressed and closed off our feelings, we cannot contact the universe within us. We cannot hear our intuitive voice and we certainly can't enjoy being alive. When we are willing to fully experiencce a particular feeling such as fear, anger, loneliness, or confusion and embrace that emotion without judgement, the blocked energy releases quickly and the feeling dissolves, allowing us to feel more peaceful and open.

"I accept and experience all my feelings."

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